What To Expect
New To Pilates St Vital?
Welcome to Pilates St Vital
We are so excited to welcome you!
Whether you are experienced in Pilates or are experiencing it for the first time, Pilates St Vital has got you covered.
Pilates St Vital is an elite boutique setting providing a supportive an enjoyable experience for our clients of all ages,
body sizes and levels of ability.
We offer a variety of Pilates classes, rehabilitation classes, fitness classes, pre and post natal classes and nervous system restorative sessions. We also have workshops available to both fitness/wellness professionals and the public.
Pilates St Vital is a safe and warm environment and a source of education on how to better maintain the human body.
Our talented instructors will guide you through your sessions: Personal Private, Semi-private or Group Sessions.
We do require new clientele to experience either a Personal Private or 2 Intro Classes prior to booking an Essential 2.
All brains and bodies work and move at a different pace.
In order to maintain quality services we want ensure that everyone in group classes are in the appropriate fit for each individual.
This helps our instructors to ensure consistency and quality during each session.
Be Your Best Body
Business Hours
- Mon, Wed
- -
- Tue, Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
01
What To Wear
Choose clothing that allows for freedom of movement but isn't too loose.
Leggings, fitted yoga pants or shorts that stay in place. Fitted tanks or t-shirts that stay in place.
Form fitting clothing helps your instructor observe your alignment and posture for proper technique and injury prevention.
Please note socks are required. Grip socks are encouraged.
Avoid zippers, buttons or belts. These can catch on the equipment or damage the upholstery.
Smooth, seam free fabrics are ideal for reformer and mat work.
02
Jewelry and Accessories
Please remove any jewelry, watches, or dangling accessories before class as they can snag on equipment.
03
Hair and Hygiene
Tie back long hair to keep it out of your face and away from moving parts on the machines.
We ask that you please avoid wearing perfumes, colognes etc... - our goal is to maintain a fresh, welcoming environment for everyone.
04
Hydrate
We encourage you to bring water and stay hydrated!
Pilates St Vital - Policies
Cancellation Policy
To ensure fairness and accommodate everyone effectively, we kindly remind you of our 24 - Hour cancellation policy.
If you need to cancel or reschedule a class or private, please do so at least 24 hours in advance.
Cancellations made within less than 24 hours will result in the full class fee being charged.
We appreciate your understanding and cooperation in helping us maintain a smooth schedule for all clients and in respecting our instructors time.
Thank you for your support!
Socks Required
For the health and safety of all clients and staff, we require all participants to wear clean socks during their visit.
This policy helps maintain hygiene standards and protects our equipment and facilities.
Please ensure you bring appropriate socks to your appointment in order to avoid the need to reschedule your session
Thank you for your support!